Stronger Minds, Better Care: Supporting the Mental Well-Being of Healthcare Professional

Aim:

This course aims to enhance the mental well-being of healthcare professionals by increasing awareness of stress, burnout, and their impact on patient care. It equips participants with practical strategies for emotional resilience, early detection of mental health issues, and work-life balance. Through shared experiences and peer support, the course fosters a healthier and more sustainable healthcare environment

Smart objectives:

By the end of this course, participants will be able to:

1. Underline the importance of mental well-being for healthcare professionals and its direct impact on patient care.
2. Recognize early signs of stress and burnout and implement practical strategies to maintain emotional resilience.
3. Identify effective screening tools for early detection of common mental health issues among practitioners.
4. Construct a balanced approach to work and personal life to enhance well-being and professional effectiveness.
5. Underline the connection between mental and physical health and how it impacts disease management and overall health.
6. Appraise and learn from real-life experiences to foster peer support and resilience in the healthcare environment.

Time table:

1:00 – 1:15 PM: Registration & Introduction

1:15 – 2:00 PM: Mental Well-Being
Definition, importance, history, and impact.

2:00 – 2:45 PM: Healthcare Professionals’ Mental Health
Unique importance and impact on practitioners and patients’ care.

2:45 – 3:00 PM: Coffee Break

3:00 – 3:45 PM: Work Burnout & Early Detection
Recognizing burnout, warning signs, and self-assessment.

3:45 – 4:30 PM: Sharing Experiences: Coping with Work Stress
Participants share personal experiences, challenges, and coping strategies.

4:30 – 5:00 PM: Break

5:00 – 5:30 PM: Balancing Work & Personal Life
Work-life balance strategies and self-care practices.

5:30 – 6:00 PM: Screening Tools for Mental Health Issues
Introduction to levels of prevention and early detection methods and practical applications.

6:00 – 6:30 PM: The Link Between Mental & Physical Health
Exploring the impact of psychological well-being on chronic diseases.

6:30 – 7:00 PM: Final Case Discussion & Reflections
Sharing insights, Q&A, and closing remarks.

Course Price: SAR 380

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